Sunday, August 1, 2010

repost from PT

sit down with a mirror, this mirror can be any size.
the bigger the better though.
i want you to read this list (or any positive variations)..
every day before you start your day.

there will be tears, these things are hard to admit to our self-loathing selves.
you probably won't believe a word of it the first few times you read to yourself.

make sure you look yourself in the eyes as much as possible.
until we learn to love ourselves we'll never truly be able to love another.


i am beautiful.
i am struggling.
i am strong.
there will only ever be ONE me.
i will change the world.
i am an individual.
i love you.
i'm worth something.
no one has the right to bring me down.
i will reach my goals.
i will keep striving for perfection.
i am in control.
i will win this battle with many scars and casualties along the way.

I AM RAIN AND I WILL NOT FAIL.


i've started doing this recently.. i don't binge as often or worry as much.
nothing beats self-respect.

love you all. xoxo

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